Your Science-Backed Guide to a Calmer, Clearer Mind
Want to feel more focused, calmer, and energised, with a clearer mind and greater overall well-being? Satoris proven techniques can help you achieve these goals and unlock your best self.
Science-Based Stress Reduction & Mental Clarity
Non-Sleep Deep Rest (NSDR)
Unlock deep relaxation and mental clarity with guided NSDR sessions, even if you struggle with traditional meditation.
Guided Breathwork
Explore a variety of breathing exercises specifically designed to calm your nervous system, improve focus, and promote mental clarity.
Pomodoro Timer
Optimise your productivity and reduce mental fatigue with customisable focus sessions and breaks.
Features for a Balanced Life
Hydration Optimisation
Stay optimally hydrated with personalised recommendations based on your activity level, climate, and even your favourite beverages. Satori uses the Galpin Equation to ensure you replenish fluids lost during exercise, so you can feel your best all day long.
The Satori Difference
Rooted in Science: Every feature in Satori is backed by research and proven techniques.
Simple & Effective: Our user-friendly interface makes it easy to integrate these practices into your daily routine.
Personalised for You: Satori adapts to your needs, offering customised guidance and support.
Satori is intended for general wellness purposes only and does not provide medical advice. If you have any concerns about your health or are experiencing significant stress or anxiety, please consult your doctor or a qualified healthcare professional before using this app or making any medical decisions.
Download Satori today and start your journey to a calmer, clearer mind.